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Breathwork

Step away from the noise and align with the energy of 11/11—a day of awakening, clarity, and expansion.

Join guest facilitator Kim Driscoll for a restorative 75-minute breathwork experience designed to help women ground their energy, release what no longer serves them, and realign with their highest selves. 

 You’ll explore simple breathing techniques to support the nervous system, then move into a guided breathwork journey to clear the mind, open the heart, and anchor your intentions for the season ahead. You’ll leave feeling grounded, renewed, and reconnected to your inner power.

What to bring:

Yoga mat or comfortable surface

Light blanket and pillow

Water bottle

Optional: Eye mask or journal

Tickets:

Unlocked and Empowered

Kim Driscoll is the founder of Unlocked & Empowered and co-founder of EmpowHER Circle, where she creates spaces for women to connect, grow, and reclaim their power. She is a certified coach, yoga teacher, and breathwork facilitator who helps women release pressure, regulate their nervous system, and step fully into their power. Learn more at www.unlockedandempowered.com.

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November 8

Elevated Wellness Chat and Sound Journey

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December 1

Spirit Gallery Reading with Stacey